Creative Expressions for Recovery Group
Therapy Group for Individuals in Recovery from Trauma & Eating Disorders in Winter Park, FL
A Therapeutic Space to Heal, Connect, and Express
You’ve done the hard work of recovery, but something still feels like it’s missing. Maybe you still have lingering thoughts or urges, or you’re working through the deeper layers of healing.
If you’re looking for a space where you can step outside of your trauma and eating disorder, reconnect with yourself, and be surrounded by like-minded peers who truly understand, you’ve come to the right space.
✔ Explore your thoughts and emotions in expressive and creative ways
✔ Feel less alone in your recovery journey
✔ Move beyond the mental, emotional, and physical overwhelm of trauma and ED struggles
✔ Discover who you are outside of your past experiences
This Group is For you if You’re Ready to:
What to Expect:
Each session includes guided creative expression, reflection, and connection. No artistic experience needed—just a willingness to explore!
To make the most of your experience, please have the following for each session:
Composition notebook (for journaling and reflections)
Preferred writing materials (pens, markers, colored pencils, etc.)
Optional: An art book for creative exercises (or you can use your composition notebook or plain paper)
Activities May Include:
Journaling & Creative Writing
Music
Movement & Breathwork
Mindfulness & Somatic Practices
Creative Art (collage, painting, etc.)
Group Details
This is a body-inclusive, weight-neutral space. Your body is welcome here, just as it is.
Start Date: August 20th | 2.00 - 3.00 PM EST
Duration: 8 session commitment | 60 minutes each
Cost: $50 per session
Pay-in-Full Discount: $340 (15% off – Save $60!)
Hybrid Format: Weekly virtual sessions + 1 in-person session each month (TBD)
Florida Residents Only